|Purchase workbooks from Dr. Hardy's website, “Stop Self-Defeating Behaviors”||
Eliminating Self-Defeating Behaviors Workbooks|
StopSDB workbooks are instructional guides to eliminate specific SDBs. They are based on the original theory book, Self-Defeating Behaviors. The workbooks/courses are self-instructional modules that "walk" the reader through the process of replacing SDBs with positive, productive, and high-performing behaviors. They are designed with examples, drawing, cartoons, and inter-active exercises. All of the workbooks are priced at $40.00 per book. Downloads are pdf files and require no handling charges. Paper copies of workbooks are also $40 each, but a shipping & handling charge of $4 will be added to your shipment.